Well...went to the gym again today. Was pretty good. Didn't push as hard today, need to take a break every so often. But I did manage to walk/run 2.24 miles in 30 min. I went from running at 5.6 mph to walking at an incline of 5 at 3.7 mph. My legs sure felt that one!!! Yikes! But it's a good hurt. Then I took Cole and Ajax out for a nice walk this evening around the neighborhood. Nothing too strenuous, about 1 mile in 20 min. But nice to get that walk in.
I still have self control issues when it comes to eating. Ugh...so I think starting tomorrow I will try and blog what I ate. That might help me with control. I did weigh myself this morning and it was 138 lbs. Ick! So I would love to lose 15 lbs. So let's see what I can do here. I would like to fit into my jeans that are in the closet. But I feel like the more I want to lose the lbs. the more I struggle. In the past when I have just picked up running and didn't "try" to lose any weight I did, and now that I am trying to I struggle.
The good thing is that I have WAY more engery. I do not sit down in the evenings until about 9 at night. So that is GREAT! I love that. So hopefully I can get this mid section to windle down! Ok...off to bed. Now that I sat down I got sleepy. Good night!
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